John Griffin is a personal trainer and nutrition coach who has inspired hundreds in his community to make health and wellness changes. Having lost more than 150 pounds himself, John uses his passion for improving physical health to motivate others to do the same. John is a retired pastor who uses his ability to inspire others in a way that encourages his clients to make commitments to growth and change--body, mind, and spirit. Mr. Griffin's friendly and accepting nature fosters strong connections with his clients and encourages a collaborative relationship that leads to goal attainment. John's social media accounts the Me Wellness Team and Get Moving serve to promote the ideas of lifestyle change, health eating, physical movement, and mindset adjustment within the online space. Followers connect to the ideals of having a safe place for people to talk, encourage, and support one another.

John also holds certifications in alternative medication options and deeply studies herbal medicine and homeopathic methods of dealing with bodily discomfort.

John previously owned Johnnie Griffin's Concrete, and is a highly specialized construction manager holding a variety of certificates in the field.